What’s The Optimal Number Of Work Hours Per Day?
Three years ago, people thought I was a fool for saying that almost every white-collar professional will very soon be working from their home. If...
The Russian “Banya” Can Make You Feel Reborn
The Russian Banya has for many years been an important aspect of Russian culture. Essentially, a banya is the Russian version of a conventional steam...
The Right Mindset For Exercise – Don’t Expect To Feel Worse After Workout, Because You Will
What’s your passion? While some people love traveling more than anything, others are into charity work, their children, their art, their careers, or cooking. For...
The Best Foods To Help With Arthritis Pain And Symptoms
As the saying goes “we are what we eat” if this is true, then your diet affects your overall health – for better or for...
Your Arm Is Hurting After Covid Vaccine? Here Is What You Need To Do
Swelling and soreness at the injection site on your arm are the most common reactions to the Pfizer-BioNTech and Moderna Covid-19 vaccines. At times the...
What is a Psychotic Break and How Can it be Prevented?
Chano Charpentier starred in a violent episode at his house when he suffered a psychotic break from drug use. The singer struggled with the police...
The Healthy Alternative To A Drink That Everyone Consumes
It may be an irony, but one of the most consumed beverages globally is also one of the most damaging to the body. What is...
The Great Harm of Slimming and Muscle-building Pills and Products
An investigation shows the damage caused in this field, and there are even patients who, after consuming them, require transplants. It was carried out by...
The “Epidemiological Traffic Light” and its Impact on the Mexican Economy
The Mexican Ministry of Health detailed its current "epidemiological traffic light", which shows the health situation in the different states of the country. From 26...